The Year of the Agenda-less Voice –I just said what??? Perhaps silence is golden.

At the turn of the year a mere 6 weeks ago my husband and I were joking about resolutions. In general, it’s not a practice either of us participates in but he laughed heartily when I seriously informed him that 2014 for me was to be the year of the AGENDA-LESS voice.
Not much else has been said since then, primarily because I don’t like to arm him with my apparent failures!! While I can’t truly classify this 6 weeks as a catastrophic failure, nor can I shine it up and call it a success.

vintage-romance

vintage-romance

Agenda, as defined in Webster’s is; an underlying personal viewpoint or bias. The true spirit of my year of the Agenda-less voice was to not use my language in any way to convince, manipulate, guilt, shame, nudge, sway, influence, win over or induce others with my wording. As these weeks have passed, I’ve become uncomfortably aware of how difficult it is to be 100% transparent and direct. Not because of intent to manipulate, but because of pure un-examined habit in communication. Not to mention the addictions to particular dramas and role adaptations we’ve adopted as defense and/or coping mechanisms. Yet, these too, are still simply unexamined habitual responses.
In our relationship this more often plays out in seemingly innocent ways which sound like statements inflected as questions, half sentences, open-ended statements or questions. For example;
B: “Where would you like to go for dinner?”
K: “I really don’t have a preference—you pick!”
B: “Okay—let’s try that new Swedish place.”
K: “Do you really want Swedish?” (Note the agenda being I didn’t want Swedish)

 
Options here could include laughing and acknowledging I did, after all, have a preference, or conceding that I had given up choice for that meal. Instead, I gave the power to my husband and then just as quickly took it away in a somewhat passive aggressive fashion!

Other innocent forms come out as statements meant to evoke a response like;
My computer is broken; You know my birthday is coming up; The dogs haven’t been fed. With no agenda, theses are simply statements, but if they are agenda filled and the transmitter’s expectation doesn’t get met, the receiver better look out!  

 
Some of the most soul-crushing displays of agenda in relationship include using any current hurt as an excuse to drag up the tattered laundry list of all past hurts. Using language that shames like, disappointed, should, really?, or comparing to other people or situations. A devastating use of agenda in relationship is the withholding of our words, our good opinion, our smiles and our love, just because we might not like something or agree.
So the old adage of “Say what you mean, mean what you say” applies to this year of the agenda-less voice as I mindfully learn to communicate just that succinctly.

Unfortunately, or fortunately, I seem to be keeping my mouth shut when in doubt of my intention and clarity of response. A silence I believe my husband is grateful for.

In mindful silence for a good cause,                                                                 

Active Listening!

Active Listening!

Kim